OVER 75'S WALKING FOOTBALL: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE





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The fundamentals of walking football are going to be rather familiar to anybody who has ever performed or viewed a sport of football. Although the ultimate goal is to attain much more targets when compared to the opposition, there are a few obvious variances. Walking football is a great way to improve cardiovascular Health with no strain of standa

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